In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed there is 27.8 µg of Selenium, Se.

breast, without skin breast, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed are listed below.

Water	65.71 g	65.71	g	65.71%
Energy (calorie)	153 kcal	153	kcal
Energy (joule)	642 kJ	642	kJ
Protein	27.25 g	27.25	g	27.25%
Total lipid (fat)	4.82 g	4.82	g	4.82%
Ash	1.97 g	1.97	g	1.97%
Carbohydrate, by difference	0.25 g	0.25	g	0.25%
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	0.51 mg	0.51	mg
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	253 mg	253	mg	0.25%
Potassium, K	309 mg	309	mg	0.31%
Sodium, Na	477 mg	477	mg	0.48%
Zinc, Zn	0.89 mg	0.89	mg
Copper, Cu	0.044 mg	0.044	mg
Manganese, Mn	0.048 mg	0.048	mg
Selenium, Se	27.8 µg	27.8	µg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.127 mg	0.127	mg
Niacin	10.897 mg	10.897	mg	0.01%
Pantothenic acid	1.626 mg	1.626	mg
Vitamin B-6	0.416 mg	0.416	mg
Vitamin B-12	0.3 µg	0.3	µg
Retinol	6 µg	6	µg
Fatty acids, total saturated	1.196 g	1.196	g	1.20%
4:0 butanoic, butyric fatty acid	0.003 g	0.003	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g	0.02%
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.851 g	0.851	g	0.85%
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.29 g	0.29	g	0.29%
20:0 eicosanoic, arachidic fatty acid	0.009 g	0.009	g	0.01%
22:0 saturated fatty acid	0.008 g	0.008	g	0.01%
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	1.683 g	1.683	g	1.68%
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.175 g	0.175	g	0.18%
16:1 cis monounsaturated fatty acid	0.174 g	0.174	g	0.17%
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g	0.01%
18:1 undifferentiated	1.466 g	1.466	g	1.47%
18:1 cis	1.446 g	1.446	g	1.45%
18:1 trans	0.02 g	0.02	g	0.02%
20:1 eicosenoic, gadoleic	0.02 g	0.02	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.004 g	0.004	g
Fatty acids, total polyunsaturated	1.62 g	1.62	g	1.62%
18:2 undifferentiated	1.452 g	1.452	g	1.45%
18:2 n-6 c,c	1.428 g	1.428	g	1.43%
18:2 conjugated linoleic acid (CLAs)	0.007 g	0.007	g	0.01%
18:2 t not further defined	0.018 g	0.018	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07	g	0.07%
18:3 n-3 c,c,c (ALA)	0.065 g	0.065	g	0.06%
18:3 n-6 c,c,c	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.008 g	0.008	g	0.01%
20:3 undifferentiated	0.02 g	0.02	g	0.02%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.019 g	0.019	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.043 g	0.043	g	0.04%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.016 g	0.016	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.039 g	0.039	g	0.04%
Fatty acids, total trans-monoenoic	0.021 g	0.021	g	0.02%
Fatty acids, total trans-polyenoic	0.018 g	0.018	g	0.02%
Cholesterol	87 mg	87	mg	0.09%
Tryptophan	0.208 g	0.208	g	0.21%
Threonine	0.899 g	0.899	g	0.90%
Isoleucine	0.8 g	0.8	g	0.8%
Leucine	1.661 g	1.661	g	1.66%
Lysine	1.182 g	1.182	g	1.18%
Methionine	0.395 g	0.395	g	0.40%
Cystine	0.316 g	0.316	g	0.32%
Phenylalanine	1.042 g	1.042	g	1.04%
Tyrosine	0.834 g	0.834	g	0.83%
Valine	0.993 g	0.993	g	0.99%
Arginine	1.541 g	1.541	g	1.54%
Histidine	0.649 g	0.649	g	0.65%
Alanine	1.552 g	1.552	g	1.55%
Aspartic acid	1.851 g	1.851	g	1.85%
Glutamic acid	6.372 g	6.372	g	6.37%
Glycine	2.291 g	2.291	g	2.29%
Proline	2.187 g	2.187	g	2.19%
Serine	1.062 g	1.062	g	1.06%
Hydroxyproline	0.772 g	0.772	g	0.77%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed